YHC has a heavy bag and isn’t afraid to use it, especially on his anniversary. YHC also knows what you are thinking, just stop it. The big sand bag made reappearance today for all of the #hooch men to enjoy. Warm-up: mosey around the lot and back to the flat …
29 Men showed up on this beautiful Wednesday Beatdown. 0530 comes quickly and we begin to Mosey. Warm Up (all IC): Side Straddle Hops x 12 Imperial Walkers x 15 Merkins x 15 Mosey to the football Field The Thang: Bear Crawl BOMBS •Start at the goal line •Bear Crawl …
AlphaRuck 2 PAX posted for the ruck this morning. Mufasa was there to ensure someone had the lead and to send us off. Calf muscle issues still keeping him sidelined. 3.3 miles around the trails of the park, neighboring roads and down/up the widowmaker hill. Beatdown YHC was having quite …
Well, I know what your saying. “Not another Q with a theme. Well, for all you nay sayers, YHC couldn’t pass up an opportunity to use yesterday’s nationwide event to his advantage. Hec, we even had a special guest appearance from our brother Crack! And a reunion tour from fellow …
15 PAX today at the Rubicon. I knew the beat down was going to go to a certain way when the likes of Fondue guy appeared at 0530. We started with a nice mosey to the parking lot next to the equestrian field for the warmup. Warmup: SSH, Cottonpickers, Imperial …