March On

YHC noted earlier in the week how he was low on his weekly step count, largely attributable to long office days, and so there was the need to spark a correction.  What better way than to have the Q for a Kodiak beatdown, albeit where death surely could have no …

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3-6-9 Feeling Fine

Even with some of the usual Wreck crew supporting the new AO at NLB we had a solid showing of 28. A VQ for Grease Monkey today so expectations for distance running were low. 5:30 came and we were off. Mosey to the football parking lot for a quick warmup: 12 Side …

Read more3-6-9 Feeling Fine