10 Plagues

AO: Galaxy

When: 2024-04-26

QIC: Fenway

PAX (8): Fenway, Fireball, Fondue Guy, New Coke, Sparky, Spirit Fingers, Steamer, Wideright

Preamble:

A Passover-themed BD in honor of the holiday.

Warm-O-Rama:

Run around park alternating high knees, butt kickers, karaokes, super Marios, and mosey in between. Stretch out in pavilion.

The Thang:

10 plagues: 10 exercises, stacking with short lap in between 1. 5 donkey kicks 2. 5 perfect Merkins 3. 10 mountain climbers 4. 10 Stone Mountains 5. 15 lunges 6. 15 squats 7. 20 SSHs 8. 20 WWIIs 9. 25 LBCs 10. 25 leg lifts

COT:

Continued prayers for the Lee family.

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