Last week I had a request for another Hoppy Like donut run. You don’t have to ask me twice. However the requester failed to post. Mmmmmm. 4 PAX did post for a warm Friday morning run. We met this week at Dunkin Donuts across from N. Fulton Hospital. Today’s plan …
17 Pax showed for the inaugural Friday WO at The Wreck. The numbers felt small, but right. YHC didn’t have a plan for this morning, so it was going to be constant movement and hard work. 0530 and we moseyed down the trail to Old Glory at the pond. On …
The second round of a new four mile run. 3 PAX joined to sweat in the muggy gloom. We ran a comfortable pace 9:40 and chatted along the way… The last mile/hill took it’s toll on YHC… COT Praise for 2.0s enjoying the start of school Praise for Boomer new …