Post a BB

Backblast Form

Use this form to submit a Backblast regardless of workout type. Running AO's can simply enter AO/QIC/Date/PAX info. Please be sure to check for any typos before submitting.
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"*" indicates required fields

Accepted file types: jpg, jpeg, png, gif, Max. file size: 5 MB.
Provide a featured image to display with the backblast, if desired.
Select an AO for the beatdown.
Enter the QIC for the beatdown. Choose "Other" if not listed.
MM slash DD slash YYYY
Enter date of the epic beatdown.
    Enter all PAX who attended.
    Enter any PAX (separated by comma) that are not in the list above (if any).
    Enter any preamble for the beatdown.
    What PAX did for a warm-up.
    Provide some detail on how QIC destroyed the PAX. (No Emojis)
    Enter any announcements during COT.
    Anything else to add?
    Please provide the current Challenge code for security purposes (see F3Alpha Slack for details, or ask your AOQ).