3 for 4miles

When: 08/18/2017

QIC: The Dab

PAX (): Boomer, Flo, The Dab

The second round of a new four mile run.

3 PAX joined to sweat in the muggy gloom.

We ran a comfortable pace 9:40 and chatted along the way…

The last mile/hill took it’s toll on YHC…

COT

Praise for 2.0s enjoying the start of school

Praise for Boomer new job

Prayers for group and F3 men.

Honor to lead.

D

Leave a Comment