Return of Bear Crawls

A few days past the Tough Mudder…and YHC is still feeling some muscles that have been forgotten.  We had 10 HIMS post for a great start to Humpday (and nice work towards our contest!).  Here’s the scoop: The Thang Mosey around parking lot.  In cadence: SSH, Cotton Pickers, and Imperial …

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Banjo VQ Hunt

Great morning for a hunt at The Kodiak. There was a chill in the air this morning. Not sure if it was the temp or my nerves minutes before my VQ.  Mosey across the street to middle school parking lot.  Warm up In Cadence 7 SSH 7 Windmill 7 Cotton …

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