Another strong PAX turnout this morning at the Rubicon. 19 men in the gloom woking hard. The Thang: Warmup – 20 IC Side Straddle Hops, 12 IC Cotton Pickers, 15 IC Imperial Walkers, 15 IC Copperhead Squats, 15 IC Mountain Climbers. Mosey to the FOD. Line up on right field …
As I was preparing for this 3rd F opportunity my heart first turned to the story of Samson. How relevant to talk to a bunch of Men that like to workout while discussing a Man that was strong and has a weakness for women? Well, my heart was pulled in …
YHC was feeling quite proud of himself yesterday afternoon. Prep work completed on this morning’s Q and the clouds beginning to part. A celebratory tweet went out to warn of impending gloom. Lo and behold this morning, it came true when I awoke to a torrential downpour. Fortunately, the skies …