Glad to report of a great morning at #thehooch this a.m. With rain threatening YHC brought some different kind of #DRPs for the PAX to chew on and swallow.
Warm-up: Mosey around the lot and circle back for some SSHs, Hillbillies, and Imperial Walkers.
COT: That’s right we stopped and prayed for the Caney Creek launch, much love heading up 141.
The group headed over to the rotunda with a new playlist and speaker in hand. Less Chris Tomlin and more AC/DC. We did 45s AMRAPS and 15s rest periods for 35 minutes straight. If it was a body weight exercise, then there is a good chance we did. Well done PAX.
Getting close to the bell so we moseyed back to the flag and circled up for name-o-rama and prayer.
Moleskin: Camel Hump and correction to Caney Creek day/time.
COT: Prayers up for Houston, for those looking for work, health, and probably some other things. The good Lord knows what his children needs.
Nice work gents!
-Aye!
-Flo