Hoppy-Like Run 8/19/16

The Hoppy-Like Run was a game changer for YHC when first hitting the road with Hickory Stick and Lightbulb about 14 months ago. YHC thinks he committed blindly without understanding that he was not a runner, never had been a runner, and until that day.. had no interest in being a runner. …

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Time to Bolt

With Usian Bolt getting a 3 peat as the fastest man on earth and Wayde Van Niekerk breaking the WR 400m, YHC was inspired. The Thang Mosey to the parking lot behind the pool for a warmup with side straddle hops, cotton pickers, imperial walkers, squats, and merkins. Mosey to …

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