The Pax woke up to a typical humid morning in Georgia ready to work. In all 13 showed up including one FNG from Plano, TX. As promised the theme of the day was BOYO which meant every time the Q yelled BOYO every one stopped where they were and did 10 burpees …
Two of YHC’s favorite things about F3 are CSAUPs and convergences. Combine those two and you have the Mud Run. Hundreds of pax from many regions spanning several states converge under a big white tent that houses a beer boat surrounded by dozens of shovelflags. We have a bone-chilling BOM …