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Day: January 27, 2023

First trip to Guilder

The Bridge beatdown on 01/27/2023 by Humperdinck

Our brother Birdie came down with a cold and wisely stayed home thus opening the door for yours truly to step in for my VQ…

Read moreFirst trip to Guilder

We got us a 4-20 at Sharon Springs Park, send back up

Grindstone beatdown on 01/27/2023 by Valley Girl

I heard yesterday while driving that Georgia passed a bill for medicinal marijuana. I didn’t really look into it but thought hey, sounds like a…

Read moreWe got us a 4-20 at Sharon Springs Park, send back up

Duck, Duck, EMOM

Firehouse beatdown on 01/26/2023 by Sirmixalot

YHC wanted to try some EMOM work so he built a beatdown around it. It was simple and brutally effective.

Read moreDuck, Duck, EMOM

Friday Beatdown

Badapple beatdown on 01/27/2023 by Ollie

First beat down of 2023 due to my other training.  Glad to be back.

Read moreFriday Beatdown

GRR’s and Captain Dora

Boneyard beatdown on 01/27/2023 by FannyPack

At 5:27, the parking lot was empty; I was already thinking about getting back into the fartsack.  But with 2 HC’s I figured accountability was…

Read moreGRR’s and Captain Dora

50th Bday Doggy Style Dry Humpers Erotic Q

The Wreck beatdown on 01/27/2023 by Yankee

Read more50th Bday Doggy Style Dry Humpers Erotic Q

Johnny McEnroe Never Won an Australian Open?

Windjammer beatdown on 01/27/2023 by Townie

YHC was asked to scout the WLC grounds for location of AED’s.  Learned there are plenty of signs claiming AEDs are in fact, located in…

Read moreJohnny McEnroe Never Won an Australian Open?

1/27/2023 Bag BD

Galaxy beatdown on 01/27/2023 by Skol

Read more1/27/2023 Bag BD

BB Search

Calendar

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Recent BB

  • 7 of Diamonds Acceleration

    7 of Diamonds Acceleration

    March 27, 2023
  • This boot was made for burpees

    This boot was made for burpees

    March 27, 2023
  • 10+1=11

    10+1=11

    March 27, 2023
  • Please don’t rain!

    Please don’t rain!

    March 27, 2023
  • Rainy day sufferfest

    Rainy day sufferfest

    March 25, 2023

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  • 6 PAX at Black Water for a Hushpuppy beatdown: 7 of Diamonds Acceleration https://t.co/uPLRX9BVY8
    about 6 hours ago
  • 6 PAX at Halo for a Tweaker beatdown: This boot was made for burpees https://t.co/GkYSRlDdsg
    about 8 hours ago
  • 7 PAX at Boneyard for a Mater beatdown: 10+1=11 https://t.co/Y9p7vpQmDn
    about 9 hours ago
  • 7 PAX at Crossroads for a Avis beatdown: Please don’t rain! https://t.co/QVZNF2YOBl
    about 10 hours ago
  • 7 PAX at Starting Line for a Sirmixalot beatdown: Rainy day sufferfest https://t.co/lpfWVZE2ic
    about 2 days ago

F3 Alpha Strava


Recent Backblasts

  • 7 of Diamonds Acceleration

    7 of Diamonds Acceleration

    March 27, 2023
  • This boot was made for burpees

    This boot was made for burpees

    March 27, 2023
  • 10+1=11

    10+1=11

    March 27, 2023
  • Please don’t rain!

    Please don’t rain!

    March 27, 2023
  • Rainy day sufferfest

    Rainy day sufferfest

    March 25, 2023
Serving the North Fulton Area