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Day: January 21, 2023

A Little Hill Work – Revisited

Nirvana beatdown on 01/21/2023 by Special K

I felt everyone was in the mood for some hill work. I had done this BD months ago but it was during a busy weekend…

Read moreA Little Hill Work – Revisited

How are you? Well I was better before you made me do jump Squats with my ruck!

Starting Line beatdown on 01/21/2023 by Ace Ventura

Excitement was in the air, a large crowd showed up in the Gloom for an Ace Ventura ruck/beatdown.

Read moreHow are you? Well I was better before you made me do jump Squats with my ruck!

Tour de’ Webb Bridge + bonus 5k

Widowmaker beatdown on 01/21/2023 by Speedo

A chilly January morning didn’t stop 18 men from posting and working hard.  Some banter about carpooling and other nonsense was quickly shut down by…

Read moreTour de’ Webb Bridge + bonus 5k

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Calendar

January 2023
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Recent BB

  • rain & coupon

    rain & coupon

    January 30, 2023
  • W.A.T.E.R.

    W.A.T.E.R.

    January 30, 2023
  • NLB run Jan 30

    NLB run Jan 30

    January 30, 2023
  • Sloshy Mosey

    Sloshy Mosey

    January 30, 2023
  • Jack LaLane Chair/Bench BD

    Jack LaLane Chair/Bench BD

    January 30, 2023

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  • 7 PAX at Boneyard for a Birdie beatdown: rain & coupon https://t.co/TRLUQBBopn
    about 8 hours ago
  • 2 PAX at The Storm for a Olaf beatdown: W.A.T.E.R. https://t.co/Xkf9GHoNvr
    about 8 hours ago
  • 7 PAX at The Bound for a Other beatdown: NLB run Jan 30 https://t.co/gywPmt54L7
    about 12 hours ago
  • 13 PAX at The Hooch for a Flo beatdown: Sloshy Mosey https://t.co/weKw3ZCWuG
    about 17 hours ago
  • 7 PAX at The Wreck for a Sell-out beatdown: Jack LaLane Chair/Bench BD https://t.co/aMarVsolvh
    about 18 hours ago

F3 Alpha Strava


Recent Backblasts

  • rain & coupon

    rain & coupon

    January 30, 2023
  • W.A.T.E.R.

    W.A.T.E.R.

    January 30, 2023
  • NLB run Jan 30

    NLB run Jan 30

    January 30, 2023
  • Sloshy Mosey

    Sloshy Mosey

    January 30, 2023
  • Jack LaLane Chair/Bench BD

    Jack LaLane Chair/Bench BD

    January 30, 2023
Serving the North Fulton Area