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Day: January 2, 2023

hooch 2023 kick off

The Hooch beatdown on 01/02/2023 by Birdie

With lots of PAX travelled during the holiday season & noticed the Q spot was still opened toward the end of last week, YHC  grabbed…

Read morehooch 2023 kick off

Tubbs ain’t Playin’

The Wreck beatdown on 01/02/2023 by Tubbs

0700 Start time and a special guest on tap today.  None other than the F3 Alpha Nantan Speedo was in the house.

Read moreTubbs ain’t Playin’

Last minute Tweaker Q

Halo beatdown on 01/02/2023 by Tweaker

F3 Deck of Death.

Read moreLast minute Tweaker Q

Invigorate Leadership

Grindstone beatdown on 01/02/2023 by Crab Cake

It was a blistery cold morning when YHC donned extra loud wind pants, gloveless, and sheepishly approached a strange circle of men at O Dark…

Read moreInvigorate Leadership

“Half off on F3 memberships? What a BARGAIN!”

Boneyard beatdown on 01/02/2023 by Dinghy

Welcome to 2023, men! And you know what is being advertised given that it’s January? GYM MEMBERSHIPS, FITNESS EQUIPMENT, FITNESS CLOTHING, FITNESS FOOD – anything…

Read more“Half off on F3 memberships? What a BARGAIN!”

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Calendar

January 2023
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« Dec    

Recent BB

  • rain & coupon

    rain & coupon

    January 30, 2023
  • W.A.T.E.R.

    W.A.T.E.R.

    January 30, 2023
  • NLB run Jan 30

    NLB run Jan 30

    January 30, 2023
  • Sloshy Mosey

    Sloshy Mosey

    January 30, 2023
  • Jack LaLane Chair/Bench BD

    Jack LaLane Chair/Bench BD

    January 30, 2023

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  • 7 PAX at Boneyard for a Birdie beatdown: rain & coupon https://t.co/TRLUQBBopn
    about 7 hours ago
  • 2 PAX at The Storm for a Olaf beatdown: W.A.T.E.R. https://t.co/Xkf9GHoNvr
    about 8 hours ago
  • 7 PAX at The Bound for a Other beatdown: NLB run Jan 30 https://t.co/gywPmt54L7
    about 12 hours ago
  • 13 PAX at The Hooch for a Flo beatdown: Sloshy Mosey https://t.co/weKw3ZCWuG
    about 17 hours ago
  • 7 PAX at The Wreck for a Sell-out beatdown: Jack LaLane Chair/Bench BD https://t.co/aMarVsolvh
    about 17 hours ago

F3 Alpha Strava


Recent Backblasts

  • rain & coupon

    rain & coupon

    January 30, 2023
  • W.A.T.E.R.

    W.A.T.E.R.

    January 30, 2023
  • NLB run Jan 30

    NLB run Jan 30

    January 30, 2023
  • Sloshy Mosey

    Sloshy Mosey

    January 30, 2023
  • Jack LaLane Chair/Bench BD

    Jack LaLane Chair/Bench BD

    January 30, 2023
Serving the North Fulton Area