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Day: January 15, 2023

Pre fuel…but no post fuel.

The Storm beatdown on 01/14/2023 by Valley Girl

The cold was back and the wind was sucky. I got there early and did my 72 burpees as penalty for picking TCU. Deuce and…

Read morePre fuel…but no post fuel.

Feels good to be back!

Nirvana beatdown on 01/14/2023 by Caffey

After quite the hiatus from one of my favorite AO’s (because of running), I saw an opening on the Q sheet and decided to make…

Read moreFeels good to be back!

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Calendar

January 2023
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« Dec    

Recent BB

  • rain & coupon

    rain & coupon

    January 30, 2023
  • W.A.T.E.R.

    W.A.T.E.R.

    January 30, 2023
  • NLB run Jan 30

    NLB run Jan 30

    January 30, 2023
  • Sloshy Mosey

    Sloshy Mosey

    January 30, 2023
  • Jack LaLane Chair/Bench BD

    Jack LaLane Chair/Bench BD

    January 30, 2023

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F3 Alpha
@F3Alpha

  • 7 PAX at Boneyard for a Birdie beatdown: rain & coupon https://t.co/TRLUQBBopn
    about 7 hours ago
  • 2 PAX at The Storm for a Olaf beatdown: W.A.T.E.R. https://t.co/Xkf9GHoNvr
    about 7 hours ago
  • 7 PAX at The Bound for a Other beatdown: NLB run Jan 30 https://t.co/gywPmt54L7
    about 11 hours ago
  • 13 PAX at The Hooch for a Flo beatdown: Sloshy Mosey https://t.co/weKw3ZCWuG
    about 16 hours ago
  • 7 PAX at The Wreck for a Sell-out beatdown: Jack LaLane Chair/Bench BD https://t.co/aMarVsolvh
    about 17 hours ago

F3 Alpha Strava


Recent Backblasts

  • rain & coupon

    rain & coupon

    January 30, 2023
  • W.A.T.E.R.

    W.A.T.E.R.

    January 30, 2023
  • NLB run Jan 30

    NLB run Jan 30

    January 30, 2023
  • Sloshy Mosey

    Sloshy Mosey

    January 30, 2023
  • Jack LaLane Chair/Bench BD

    Jack LaLane Chair/Bench BD

    January 30, 2023
Serving the North Fulton Area