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Day: January 26, 2023

Bodies By Buddy (Forrest) Beat Down

Halo beatdown on 01/25/2023 by Forrest

6 man Target ruck.

Read moreBodies By Buddy (Forrest) Beat Down

Man it’s cold.

Galaxy beatdown on 01/26/2023 by Tweaker

Read moreMan it’s cold.

You Can’t Always Get What You Want.

Rubicon beatdown on 01/26/2023 by FannyPack

An unsuccessful Q-coup attempt by Avis raised the stakes on this BD.  Would his thirst for burpees be quenched?  Would we have been better off…

Read moreYou Can’t Always Get What You Want.

Upper Body Explosion

Gladiator beatdown on 01/26/2023 by Stroller

First off…Dreamer asked for this on New Year’s Day when he said “The Q sheet can always use some love. As of now, 1/12 and…

Read moreUpper Body Explosion

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Recent BB

  • Wait…this isn’t Boneyard

    Wait…this isn’t Boneyard

    May 19, 2025
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    May 19, 2025
  • Wreck Medley with Murph Training

    Wreck Medley with Murph Training

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  • Friday The 15ths on Monday The 19th

    Friday The 15ths on Monday The 19th

    May 19, 2025

F3 Alpha Strava


Recent Backblasts

  • Wait…this isn’t Boneyard

    Wait…this isn’t Boneyard

    May 19, 2025
  • We RAN!

    We RAN!

    May 19, 2025
  • “You weren’t kidding when you said it was leg day…”

    “You weren’t kidding when you said it was leg day…”

    May 19, 2025
  • Wreck Medley with Murph Training

    Wreck Medley with Murph Training

    May 19, 2025
  • Friday The 15ths on Monday The 19th

    Friday The 15ths on Monday The 19th

    May 19, 2025
Serving the North Fulton Area