2 more months and counting

It was a Thanksgiving celebration at The Firehouse this am for the 4 PAX present. YHC reminisced on the past 10 months as he pulled into the grounds at our almost 1 year old AO and dwelt on the blessings of this year.  It is exciting to realize the men …

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Partner Cusack

YHC got on location early to explore more, looking for extra available coupons.  Definitely need to plan in advance more… Found gates locked and the big tires unreachable… Dang!  Moving on.. The pax trickle in 0530 hits and YHC throws out an awful disclaimer, but it does the trick. Short …

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Hakuna Matata Tabatas

A carefree PAX with no worries showed up on this low-key Thanksgiving week to experience another Seles beatdown.  It was a true Crowd Pleaser surrounded by many tabatas and all left the AO bereft of stress! The Thang 15 Side Straddle Hops, 15 Baryshnikovs (ea leg), 15 Mary Katherines, 10 …

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51X7= Cupcakes & Coffee

After the obligatory disclaimer, 11 Pax began to mosey to get this Birthday Q underway.  Just as we were about to take a left out of the parking lot, headlights came around the corner.  Some of us were thinking, it was bound to be Puddle Jumper, arriving late like he …

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Queen Rocks The Widowmaker

So I could give you all my reasons for why this BB is late. They are many. Let’s just say there are reasons but the reasons all sound weak when the expectation is that a BB will be timely. After several weeks of travel and an emergency water heater replacement …

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Attitude is Gratitude

As the only Rubicon BD this week a call went out to know what the PAX were thankful for in the gloom. 17 showed up to give thanks. 3 PAX jogged in from their 4+ miler pre BD. Let’s check in on the disclaimer: Oh boy, it’s gonna be a …

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BEAT TECH

12 HIMS strong answered the buzz of the alarm clock for a dawg treat of a #beatdown.   It was cold, but warmed up quickly.  So much so, that people got rid of their worthless jackets.   Outside of a few hairy moments, the PAX pushed through and endured. YHC has noticed …

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Manhole Musters a Mental Headlock!

9 of the bravest lads i know, joined YHC for a different sort of a Manhole beatdown. Warm-0-Rama: (All IC and x12- Times 2) SSH, Imperial Walkers, Squats, Windmills, Cotton Pickers, Stone Mountain, and Large Arm Circles (Reverse 1st set – Forward for the 2nd) Mosey to the church next …

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Home Depot Bucket Beatdown

This morning a pyramid of Home Depot buckets greeted the PAX on a frigid Friday for a Birthday Q Bucket Beatdown.   This morning we were honored to welcome Shane Stephens (FNG) to our brotherhood. It was great to have him for his first and hopefully many more beatdowns. Since Bear invited …

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Return of the Tabata

With rain falling down hard and a cool 39 degree morning upon us 3 brave PAX showed up to put some work in at the Firehouse.  Given the conditions we holed up under the Pavilion once again and YHC broke out a repeat of a Summer beatdown for the occasion. …

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