Day: November 7, 2018

Enforcing Group Standards

The Hooch beatdown on 11/07/2018 by Boomer

14 pax posted for an inspired Hump Day beatdown. Inspired? Yes, inspired to push the PAX to enforce some group standards. Nice cool start to the morning, and we began with the standard warmup of mosey, SSH, weedpickers, and imperial walker. The Thang: Snake Indian Run over towards the high …

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The Cinder ‘STORM”

The Wreck beatdown on 11/07/2018 by Virginia Slim

Slim sent word via Slack last night that the STORM was coming, The word  was greeted with “Bring It,”  Slim had thought about bringing the original Cinder workout back from the beginning,  but with the” Bring it” comment  Slim had to change course.   Upon waking up and brewing that fresh …

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