5 daring souls showed up to celebrate the pre-dawn Atlanta gloom and join YHC for a jaunt around the DHS campus. With that let’s get it on: Warm-O-Rama: (All IC and x15, followed by 2nd round x10) – SSH, Windmill, Imperial Walkers, Prisons Squats, and Mountain Climbers. Mosey to the …
The Pacs: Sprocket, Aflak, Haggis, Zima, Jackalope, Grande, Ariel, Crablegs, Divet, Bronco, Grease Monkey, Rusty, Raider, Bear, Squeegee, Doogie, Turbine, Thumper, Polaroid, Swamp Donkey, Bieber & Foley. QIC: Foley. Birthday & First Time Halloween, first time and my birthday, unreal! 22 PAC and lots of fun. The Thang: My goals …
YHC was excited to have the rare opportunity to check out the new AO that Nacho planted. It has been a minute since I’ve had the chance to work out with the Alpha guys on their turf, and I wanted to bring a little taste of the North with me. …