435 Congressman

YHC grabbed the Q on this fine election day of 2018.  If you listen to the media this is the most important election of our life time.  I believe that I have heard that a few times in short voting life (actually getting longer each election).  Well with 435 guys …

Read more435 Congressman

Non-Partisan Beatdown

On Election Day, doesn’t matter whether you’re red or blue, the Seles beatdown was equally distributed, and the PAX were grateful (for the Grateful Dead!) The Thang 15 Imperial Walkers, 10 Prisoner Squats, 15 Side Straddle Hops, 10 Squawkers, 15 Mary Katherines, 10 Sumo Squats i.c. Rinse & Repeat Mosey …

Read moreNon-Partisan Beatdown

Al Gore’s Election Day Appearance

The first Tuesday in November started off warm and extremely wet.  11 PAX took the DRP on election day to make good things happen.  The inventor of the internet, Al Gore, even decided to join us. WARMUP -mosey over to the big flag for SSH, Weedpicker, Through the Tunnel & …

Read moreAl Gore’s Election Day Appearance

3 Years Strong!

YHC had the Q to start the week off right in Johns Creek, the Hooch.  A friendly reminder from Twitter let me know that I had been using their social media platform for three years, which also coincides with my first F3 Alpha Beatdown.  I also coincides with the day …

Read more3 Years Strong!

Thunder Chuck

9 PAX arrived just in time to start our Tuesday beat-down. The rain fell heavy last night but broke before 5:30 am to start our mosey off dry…that wouldn’t last. Warmup: Weed Pickers x16 Toy Soldiers x 16 Goofballs x16 The Thang(s) From warmups the PAX made a lap around …

Read moreThunder Chuck