19 gents ditched the fartsack for a pitch-black Monday morning at the Wreck. The calendar says it is Fall, but there were cooler days with less humidity in August! 5:30a hits so we circle-up. Warm Up 10 Slow Count Cotton Picker 10 SSH 10 Mountain Climber 10 Imperial Walker We …
Warm Up Mosey behind the school Imperial Walker x 10 – IC SSH x 10 – IC Squats (low and slow) x 10 – IC Hillbillies x 10 – IC The Thang Slugger 20 merkins, run one lap / 20 carolina dry docks, run one lap / 20 diamond merkins …
5 PAX loaded up for an endurance test. The Hooch crew was a little light with some out of town (and probably a few afraid of the rain), but we actually avoided Cantore. You couldn’t tell it though, with all the sweat drops left behind from Sunshine. Rain and Sunshine …