THE GRIZZLY CIRCUIT GAUNTLET

Warm Up 21 strong men met at 05:30 ambient temp 63 degrees at the KODIAK.  Mosey round to the front of the HS parking lot at a decent clip for the time…. 20 SSH 10 Wind Mills 20 Merkins Mini Yoga Flow:  Plank and hold flowing into a Downward Facing …

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