The cooler temps have also cooled the Big Creek’s numbers. Small 6 PAX today, but the effort of 20. YHC was a little nervous about Q’ing this morning after a full week off, and the beat down I chose proved to be challenging.
530 hits we see 1 more clown car pull in. After a little stutter-step we were rewarded with a FNG. Time to mosey.
Circle up at the base of Mt. Kilimanjaro for warm-ups and disclaimer:
SSH X 15
Hillbillies X 15
Mosey to the far reaches of Big Creek with a quick stop halfway for 10 Merkins.
To the best of my knowledge this is the first time in the 14 month history we have utilized the tennis courts, but here we are for a little Wilt Chamberlain:
Run length of court
100 LBC’S
Run length of court
100 Squats
Run length of court
100 Flutter Kicks
Run length of court
100 Lunges
Up to the Tennis pavilion to start a mini tour of Fowler.
Stop 1 tennis Pavilion
Burpees X 5
Stop 2 pavilion at top of soccer fields
Burpees X 5
Derkins X 10
Stop 3 bottom of soccer field
Burpees X 5
Derkins X 10
Jump ups X 15
Step ups X 20
Stop for a quick Raccoon crawl on way to next stop.
Stop 4 Big pavilion
Burpees X 5
Derkins X 10
Jump ups X 15
Step ups X 20
Dips X 25
LBC’s X 30
Stop 5 little pavilion closest to the shovel flag
Burpees X 5
Derkins X 10
Jump ups X 15
Step ups X 20
Dips X 25
LBC’s X 30
Monkey Humpers X 35
Mosey to the flag for Mary
Rosalita X 20
Box Cutter X 15
Hill Raises X 10
Freddy Mercury X 15
Moleskin:
- Welcome FNG Snake
- Continued prayers for Flooding in Houston and FL
- Need to reach out to our regulars where have they gone….