Day: March 11, 2024
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Embrace the Hill and DST
YHC was back on the Q at BW and was excited to be back after missing the last three weeks. With the temps looking cooler…
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Simple But Efective
It was low 30's and the morning after daylight savings time (so we were all working on an hour less than usual), so congrats to…
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A tale of two Beatdowns
Cold Monday in March
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Monday at the Jammer
8 total PAX took the daily red pill and posted for the Windjammer MMR&R. 7 runners and 1 rucker. The runners did the greenway loop,…
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Dazed and confused
A last minute ask from Hollywood and I was in. I had been thinking about trying to get some F3 names on the local leaderboards…
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SBPT
Plan for today is to tackle the Soft Body Syndrome with a series of Soft Body Prevention Tactics ... SBPT. Plans really got interesting when…