Stairs are fun with 4 people

AO: Halo

When: 2024-03-11

QIC: Wideright

PAX (4): Jillian, Tweaker, Wideright, Woody (Michael Tishel)

Warm-O-Rama:

disclaimer and warm up under pavilion mosey to the stairs

The Thang:

11's RD1 - merkins and stn mtns Rd2 - LBC's and Dying cockroaches RD3 - Squats and SSH's mosey to flag for 3 mins of stretches' and TIME!

COT:

Marissa strength and healing Percy- healing/strength and for his 3rd 2.20 about to join us All brothers traveling and safe returns For our F3 nation

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