Firehouse Run 🔥

AO: Firehouse

When: 10/18/2022

QIC: Lightweight

PAX (8): Ace Ventura, Dunshire, Janeway, LifeLock VPN, Lightweight, Seaman, toadstool, Zuckerburg/Snorlax

Preamble:

Ace, Toadstool, Janeway, Zuckerberg, LifeLock, and Lightweight showed up for prerun.

Warm-O-Rama:

Mosey, weed picker, imperial walkers, Willie Mays Hayes.

 

 

 

 

The Thang:

We ran to the Firehouse and started with the youngest member to pick a workout then we would run 3 light posts and then the next person would pick a workout. Kept that up for about a mile and a half.

COT:

Dunshire gave MOC and we ended with ball of man.

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