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Day: October 9, 2022

Sometimes you feel like a nut

Jericho beatdown on 10/07/2022 by Whiz

3 pre pre / 7 pre / 17 PAX Great morning to end the week strong and play with some Halloween candy.

Read moreSometimes you feel like a nut

where’s the burpees

Widowmaker beatdown on 10/08/2022 by Birdie

It has been a long time since I posted at this AO. So when the Q sheet is opened, I signed up to Q. There…

Read morewhere’s the burpees

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Calendar

October 2022
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Recent BB

  • Mini-Murph/Ultimate Frisbee

    Mini-Murph/Ultimate Frisbee

    June 20, 2025
  • 4 Non Blondes and a modified Mt. Climber for the W

    4 Non Blondes and a modified Mt. Climber for the W

    June 20, 2025
  • Top and Bottom

    Top and Bottom

    June 20, 2025
  • Sturdy Test of Manhood Beatdown at Bushwood

    Sturdy Test of Manhood Beatdown at Bushwood

    June 20, 2025
  • Running Wild

    Running Wild

    June 20, 2025

F3 Alpha Strava


Recent Backblasts

  • Mini-Murph/Ultimate Frisbee

    Mini-Murph/Ultimate Frisbee

    June 20, 2025
  • 4 Non Blondes and a modified Mt. Climber for the W

    4 Non Blondes and a modified Mt. Climber for the W

    June 20, 2025
  • Top and Bottom

    Top and Bottom

    June 20, 2025
  • Sturdy Test of Manhood Beatdown at Bushwood

    Sturdy Test of Manhood Beatdown at Bushwood

    June 20, 2025
  • Running Wild

    Running Wild

    June 20, 2025
Serving the North Fulton Area