As YHC exited my truck this morning with bluetooth speaker in hand several comments and glances came at me as the PAX have been scarred from recent beatdowns by Snowden and Howser involving music. Fear not gents, today the music is for enjoyment only, not pain. After multiple long runs …
The Game Plan It was fun running through the ideas of what exercises to put together for the AlphaPak Gladiator at East Roswell Park. Creating names for weird movements, finding ways to make sure there is minimal running (first VQ to do so?) and make sure we get a good sweat …
Read moreSox VQ – Who needs to run when you have cinderblocks!
Your scheduled Q glanced at his watch to see it was 6:00 am. Feeling awful for missing his first Q at this new AO, he was already drafting his apology statement. Then your Q woke up again to his actual alarm at 5:05 am. Being Q is stressful business. PreWarmup …
Tuesday was opening day, the inaugural launch, the ribbon cutting ceremony if you will for North Park. We had coffee, muffins and a brand new shiny flag (courtesy of HaHa) and 5 pax ready to explore this great expanse. We had hoped and expected some FNG’s to come out but …