2 Alphamen DR in Mobile

About a month ago YHC got the call for a launch Q in Mobile, AL. I can’t resist a new region launch so I quickly agreed to make the trip.  Scar agreed to go with me to keep me sane on the drive down and back. The mustard seed starting …

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Welcome Back!

YHC has missed a few weeks in preparation for the Blue Ridge Relay (and nursing a minor injury). But now that the excessive running is over, it was time to jump back in the fray.  5 PAX arrived and enjoyed fair conditions before we started a real burner. Warmup – 15SSH, …

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Keep them moving

YHC had mistaking all weekend thought that today I was switching my Q spot with AFLAC on Friday.  AFLAC found pulled my head out last night and explained the difference between Sept 17th and Sept 24th to the calendar challenged.  As 5:30 approach the F3 karma arrived also and our …

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WE DID STUFF, A LOT OF STUFF

15 strong PAX hit Monday morning between the eyes with a #sweatfest at the #hooch.  One FNG in tow through a myriad of stuff.  YHC had a plan, but decided to be more fluid in approach.  However, we did get to most of it.  The hard part about being fluid …

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