Let’s go. YHC loves a good impromptu planned workout and this morning started by being unable to find my watch and grabbing my wife’s sleek and slender model on the dash out the door. Mentally reviewed the workout over the 10 minute drive to W Bridge and knew after a …
Many of the PAX in F3 Alpha are too young to have seen many Burt Reynolds films, but classic films like Smokey and the Bandit, Stroker Ace, The Longest Yard, and Cannonball Run ( leaving out Deliverance for obvious reasons) left the Zoo feeling like we needed to honor him …
Nine hearty men arrived in the still humid Austin parking lot in the almost gloom. Green Bean’s birthday is today and Leon’s is Monday, so they celebrated with the rest of us on a rollicking Seles beatdown. The Thang 15 Imperial Walkers, 15 Sumo Squats, 10 Run-Stance-Switch, 10 Floyd Mayweathers, …