YHC showed up at The Firehouse a little earlier this am. The pitter patter of rain drops slowly caressed the pavement as I pulled into the parking lot. With Fall Break in full effect, most PAX had either headed to the beach or Disney like everyone else in Forsyth County. No matter, …
As Fall comes in, we return to a pre-dawn start for Widowmaker … now the temps and humidity just need to follow suit. 7 came out for the fun and we picked up Memento along the way. We started with a short mosey around to the top of the parking …
Excited to lead my first Q at the Gladiator and glad to have so much support from the group beforehand as well as during the workout. The group came prepared with their headlamps and whatever adventure necessitated those for the morning. Warmup After a short mosey towards the tennis courts, …
YHC fell asleep last night thinking through the beat down, and somehow didn’t finish the plan. So when the alarm clock went off there was work to do. Rain was greeting us as we pulled in, and a small core of PAX were in the lot waiting. 05:30 hits and …
YHC’s plan was simple today. Just a simple mosey around the parking lot with a few exercises… It quickly turned into an excellent sweat fest. Here’s how it went down. WARM UP Mosey half the parking lot and finishing with (all IC): SSH Weed Picker Windmills Squats THE THANG Short …
When: 09/25/2018 Where: The Gladiator The Pax: Sox, Moonshine, Viking, Delicious, Kegger, Grasshopper, Beauty, Puddle Jumper, Postal (respect), Defcon 2, Stroller, Scar, Manchester, Spandex (respect), Brownie QIC: Tebow The threat of rain didn’t keep the PAX sleeping late today as 16 men showed up eagerly awaiting to see what kind of coupon punishment …
Everything went according to plan this morning at Candy Creek. The NLB van pulled up with a solid load of PAX, to join those of us that were waiting. What a great group of HIMs! YHC had a plan put together, now YHC just had to execute. Here’s what happened: …