Swerkin…
YHC was so excited about the Launch of the Gladiator this morning he set his alarm early and was ready to head out of door at 5:05 to make his way down to ERP. As I was getting ready I remembered a few weeks ago that I stole Devito’s Q …
Month: June 2018
A case of the Mondays. Theme-Sharing is caring.
Sorry…report is a day late. 8 PAX decided to take the #drp and come out to the hooch for some hooch fun. YHC was honored to lead this motley crew on a dash around the Johns Creek area. Here’s what went down: Mosey lap with high knees and buttkickers …
Duped by @Chelsea // Deck of Death
Prelude – (for your enjoyment) Last night Virginia Slim set his alarm and thought to himself “self, there is another strong PAX leading tomorrow. None of those scrawny but spry guys that think they run the place (pun intended). Chelsea is man’s man.” 5am rolled around and that great Celine Dion single …
Good morning for a beatdown
After the 3.6 mile Ruck, YHC was ready to lead the PAX for some fun around the Widowmaker. We had a great group show up, and YHC was glad to see all the smiling faces ready to go. Warmup: Mosey to the culdesac on Webb Rd, and do the following …
Pre-Blast for the week of 6/18
Last week was…not out best week with backblasts, VQ no shows, and apparently leaving droppings(WHAT?) We did have a solid showing for posts with 169, and that’s with many out of town. Let’s show other nearby regions the full power of the Cherokee region by putting it all together. …
Lucky 6-16
On a humid June morning, eight brave souls gathered to experience another Seles beatdown. The Thang 16 Mary Katherines, 8 Stone Mountains, 16 Side Straddle Hops, 8 Peter Parkers, 16 Imperial Walkers, 8 Merkins i.c. Rinse & Repeat Low Dolly: 6 sets of 16 i.c. Cherokee run to North Atlanta …
The Zoo Back Blast for Saturday
Warm Up: Mosey down the baseball fields for the warm ups. SSH x10, Cotton Pickers x10, SunGods x12 Mosey around to the baseball field to the big hill for the Thang. The Thang: YHC hates hills so we did those first to get them out of the way. The first …
The Wall
Making good on a promise on no more moseying YHC put some thought into a one location beatdown. And here’s what we came up with. At 0530 we moseyed toward the school (we had to at least get there and it would have taken too long to crab walk). We …
IHoP’s Dirty Dozen
YHC posting for our Q, IHoP. It was interesting to note that he was on the Q the same day IHoP the restaurant was changing its name to IHoB. IHoP was clear to say that this name change would not follow him. What also hasn’t changed is IHoP’s fixation on …
Band Camp 2
Warm Up: At 0630, as we were about to start, a pair of dim headlights appeared in the distance. As they grew closer, they were identified as those of Ikea. We were in a brief hold while we welcomed our new friend. Off we go with a mosey around the …