YHC thought it would be a good idea to remind the PAX why its not the best idea to make fun of Millennials the generations beatdown was brought. Course, everyone still kept it up so that didn’t really help much. Let me just say, it is an understatement to say …
I didn’t sleep well last night because I was so excited about the post-beatdown reward. More on that later… Warm Up: A short mosey to the other flag where we circled up to do the following: SSH IC X 15 Imperial Walkers IC X 15 Weedpickers IC X 15 The …
YHC has come to appreciate the various animal crawls and walks listed in the F3 exicon for their tendency to inflict pain and latent soreness from using muscles other exercises don’t typically work. That led me to wonder how many different animal exercises I could incorporate into one beat down. …
There was no time for snooze this morning, as there was imminent invasion from our brothers from the south and the coffeeteria needed reinforcements! Two pots of coffee, load up the girlfriends, and head out into the gloom for what was destined to be an beat down of epic proportions! …
First person in the parking lot this morning was YHC. Matter of Fact, YHC was drove past Dean Rusk to see the first car driving in for The Paragon. No Alarm Fubar this week. Even had time to take my pain sticks (twigs) to the Field of Dreams when the …