Dinghy’s Beatdown Discount
YHC likes to try new ways to challenge PAX both physically and mentally. Today was one of those days. Being somewhat of a trivia buff,…
Month: May 2023
Sparkie Q #2 with the crew including Stu
It had been a minute since I completed my VQ so it was time to get back in the lead.
Reduce, Reuse, Recycle
I’m been loving this beatdown lately so I keep recycling it. It can be done in about 40ish minutes, it gets your heart beating quickly,…
6 for 6
Only fitting that I had six PAX for my six year anniversary. I had a nice playlist planned and a fun beatdown to celebrate my…
Sirmixalot’s truly terrible ruck beatdown.
YHC grabbed a substi-Q from Baskins who apparently had “other obligations of an undisclosed nature” Not sure what that was or how much Elmer’s glue…
The Hare and the Tortoises
The Gloom was heavy this morning, as the heat & humidity have returned to North Georgia. While numbers were low this week, we never felt…
HAMLet
All the regs, one FNG so made sure to mention that the AED is in the women’s restroom and we can’t be sued.
That lunge walk seemed shorter when I planned it!
A bit muggy this morning but 18 showed up for a little fun while listening to Van Halen radio on Pandora.
E-MOMmy
In celebration of Mother’s Day this weekend, it’s time for a little EMOMmy beatdown that will leave PAX crying for their mommies. The focus is…
A little Dicey
No FNG’s present. Mission was stated. Disclaimer was disclaimed