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Day: May 10, 2023

Let’s run…

Big Creek beatdown on 05/10/2023 by Deuce

Read moreLet’s run…

the Feather, the Brick, the Truck

Starting Line beatdown on 05/10/2023 by Script Kiddie

In a recent podcast I listen to there was a concept called the feather, the brick, and the truck Life will try to get you…

Read morethe Feather, the Brick, the Truck

Super 4 corners

Galaxy beatdown on 05/02/2023 by Sparky

disclaimer

Read moreSuper 4 corners

Jericho Tuesday

Galaxy beatdown on 04/11/2023 by Sparky

disclaimer

Read moreJericho Tuesday

March Monday

Halo beatdown on 03/20/2023 by Sparky

disclaimer

Read moreMarch Monday

Heat, Hills & Humidity returns

Crossroads beatdown on 05/10/2023 by Mayhem

I grabbed the Q, thinking Hills would be a good idea.  It was not.

Read moreHeat, Hills & Humidity returns

ABS

Galaxy beatdown on 05/09/2023 by Wideright

Read moreABS

40 + 3 Years of F3

Windjammer beatdown on 05/10/2023 by Townie

The morning after your birthday is always a fun day to lead a beatdown after you’ve stayed up late, ate junk, and maybe had an…

Read more40 + 3 Years of F3

May the 4th be with you

Firehouse beatdown on 05/05/2023 by Zuckerburg/Snorlax

Lifelock, Ace ventura, and lightweight did a pre-ruck while zuckerberg scoped the area to make sure the workout would work as planned.

Read moreMay the 4th be with you

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Calendar

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Recent BB

  • Name That Tune – No Theme, Just Music

    Name That Tune – No Theme, Just Music

    June 13, 2025
  • Slow Burn Walkabout

    Slow Burn Walkabout

    June 12, 2025
  • Hills Paid The Bills

    Hills Paid The Bills

    June 12, 2025
  • Lets Have Some Fun

    Lets Have Some Fun

    June 12, 2025
  • Bacon club zoo break

    Bacon club zoo break

    June 12, 2025

F3 Alpha Strava


Recent Backblasts

  • Name That Tune – No Theme, Just Music

    Name That Tune – No Theme, Just Music

    June 13, 2025
  • Slow Burn Walkabout

    Slow Burn Walkabout

    June 12, 2025
  • Hills Paid The Bills

    Hills Paid The Bills

    June 12, 2025
  • Lets Have Some Fun

    Lets Have Some Fun

    June 12, 2025
  • Bacon club zoo break

    Bacon club zoo break

    June 12, 2025
Serving the North Fulton Area