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Day: May 12, 2023

Perfect Timing

Grindstone beatdown on 05/12/2023 by jugdish

YHC’s reign of terror continues at Grindstone

Read morePerfect Timing

No Nonsense on a Friday

Badapple beatdown on 05/13/2023 by The Real Woody

Somehow YHC was allowed to find a spot on the jam packed Q sheet and after a few of pushing around weight and building strength,…

Read moreNo Nonsense on a Friday

Murph Training

Galaxy beatdown on 05/12/2023 by Skol

Read moreMurph Training

The Murph is Coming

Jericho beatdown on 05/12/2023 by Mr. Hand

With the Murph around the corner YHC felt we needed a little warm up. YHC was not sure how the turnout was going to be…

Read moreThe Murph is Coming

The rain stopped, the skies parted

The Wreck beatdown on 05/12/2023 by Sic’em

Woke up to the sound of a torrential down pour, have no fear the F3 gods were looking down on these 11 brave souls that…

Read moreThe rain stopped, the skies parted

0 Stars, Would Not Recommend

Windjammer beatdown on 05/12/2023 by False Start

Got the text last night that our Q was down & out for the count…torn calf muscle. Never had that happen before, but I hear…

Read more0 Stars, Would Not Recommend

Spreading the good word….. of beach bodies!

Boneyard beatdown on 05/12/2023 by Avis

Read moreSpreading the good word….. of beach bodies!

Stadion and Bonus Miles

Stadion beatdown on 05/12/2023 by Stroller

Read moreStadion and Bonus Miles

The Hyundai Ioniq

Hoppylike beatdown on 05/12/2023 by Shooter

We prepared to run

Read moreThe Hyundai Ioniq

Murph Training

Galaxy beatdown on 05/12/2023 by Skol

Read moreMurph Training

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Calendar

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Recent BB

  • Bringing the Mayhem Merkins from NOLA (via FL)

    Bringing the Mayhem Merkins from NOLA (via FL)

    June 23, 2025
  • BRR Training Day 1

    BRR Training Day 1

    June 23, 2025
  • Norm B-Day Tribute

    Norm B-Day Tribute

    June 23, 2025
  • The Deck of Death and Tweaker’s Vanishing Act

    The Deck of Death and Tweaker’s Vanishing Act

    June 23, 2025
  • Post-BD Trails

    Post-BD Trails

    June 23, 2025

F3 Alpha Strava


Recent Backblasts

  • Bringing the Mayhem Merkins from NOLA (via FL)

    Bringing the Mayhem Merkins from NOLA (via FL)

    June 23, 2025
  • BRR Training Day 1

    BRR Training Day 1

    June 23, 2025
  • Norm B-Day Tribute

    Norm B-Day Tribute

    June 23, 2025
  • The Deck of Death and Tweaker’s Vanishing Act

    The Deck of Death and Tweaker’s Vanishing Act

    June 23, 2025
  • Post-BD Trails

    Post-BD Trails

    June 23, 2025
Serving the North Fulton Area