Gridiron grind
Great numbers this morning. No special planning and went music-less today. Felt like a good time to hit the turf field with coupons…
Month: April 2023
Without a tres
This mornings BD reminded me of an old dad joke. A Mexican magician tells the audience he will disappear on the count of three. Uno,…
Ode to Atlas
Beautiful morning weather wise for a BD. Small, but strong, PAX showing as they heard YHC was bring the pain. Missing the lifting days of…
10 COUNT? YES PLEASE
after fartsacking monday and missing my normal Monday hooch beatdown, I wanted to make sure i got some solid cardio mixed in with a good…
Whimsical Walls of Jericho
3 or 4 for the pre ruck. (I don’t know, I had a late night and was not going to make the PR)
3 Minute Workout
With Devito in a pinch due to an 8am work meeting, YHC was called into action. Thankfully, had a few ideas I’d been kicking around.
Ab-sore-lutely bonkers
“Ab-sore-lutely bonkers”… see what your humble correspondent (YHC) did there? With the title? Because we worked out abs yesterday and now they are sore. This…
Does this road cut through? Um, yea?
Had some pre-runners this morning and beautiful running weather. Time to run!
The Comfiest Couch
YHC had a few hits and misses posting, and even Qing, at the Gladiator so was very nervous the night before. Pre-blast called to bring…