3 Minute Workout

With Devito in a pinch due to an 8am work meeting, YHC was called into action.  Thankfully, had a few ideas I’d been kicking around.

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Ab-sore-lutely bonkers

“Ab-sore-lutely bonkers”… see what your humble correspondent (YHC) did there?  With the title?  Because we worked out abs yesterday and now they are sore. This…

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The Comfiest Couch

YHC had a few hits and misses posting, and even Qing, at the Gladiator so was very nervous the night before. Pre-blast called to bring…

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It pays to Hustle

It was time for the annual birthday Q, so I decided to lead a “Chapter 11 Special” and bring back the “Alpha Bucks”

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