VQ Birthday Beatdown
Today was my birthday (turned 32), and I could not think of a better way to kick it off than ITG with other HIM. For…
Month: April 2023
Stroller Favorites
Announcement this past weekend that the Jammer needed a Q for today. Hmmm, that looks promising. YHC always appreciates the chance to jump on another…
Pocket Rock Adventure to New Lands
Looking for a new spot to hit some hills. A Google search and a confirmation on onthego.com set us up for a new hill. There…
That really got out of hand fast!
YHC had in mind to step up the beatdown this week and this workout certainly fit the bill.
Zack Attack (a.k.a. Friends Forever)
While False Start continues to heal he asked for a backup Q. I heard the call and now that the back is healed up (hopefully…
Les Misérables or just Miserable – 4/11/23
Pre-Blast https://youtu.be/IBYfA3zTxFE Regular announcments, no FNG’s, I think I forgot to mention not to sue me… hope no one noticed.
Ready-Mix Memorial Ruck
It was just over a year ago that our brother Ready-Mix went to be with the Lord. He is laid to rest about a mile…
What Constitutes A Beach Body?
It was a light crew this morning. Apparently lots of Alpha Pax already own boats or have perfected their beach bodies.
Monkey see monkey do
Props to I think Manchester for labeling the beat down. well, I was in animal kingdom with my family last week… I was blown away…
Beatle-Beat Down Mania
In honor of the anniversary of the break-up of the Beatles we had a BD with some tunes picked out with their greatest hits. As…