NLB March 6 Run

Tired legs from Hillseeker, some of us chose the short loop and a few did the big loop. Pickleball commenced afterwards. Picture attached is from…

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Recovery hills?

Great morning coming off the Hillseeker weekend.  YHC’s legs were shot, so let’s aim for holding back the bandits.

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Upper Body Blues

YHC’s second week of treatment for plantar fasciitis (and thus continued fast from running and jumping) provided another opportunity to Q a 0.0 beatdown at…

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Pay to Play

What a great morning to be alive! The weather was terrific, and we had the right mix for a little ‘pit of despair’ work so…

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