Skip to content
F3Alpha
  • Locations
    • F3 Alpha Schedule
    • F3 Alpha Locations
      • Alpharetta & Milton
      • Cumming & Dawsonville
      • East Cobb
      • Johns Creek
      • Roswell
    • F3 Nation Locations
  • PAX Resources
    • Post BB
    • Newsletter
    • Calendar
    • Q Sheet
    • FNG Form
    • Shoutout
    • Exercises (Alpha Exicon)
    • Exercises (Nation Exicon)
    • Lexicon
  • Backblasts
  • New to F3?
    • What You Need To Know
    • What is F3? (Video)
  • Contact Us
  • Log In | Log Out

Day: March 5, 2023

A hill full of Burps, Turks, Merks! Oh My!

Widowmaker beatdown on 03/04/2023 by TURK

YHC has been on the books for his VQ, couldn’t of picked a better morning with fantastic weather! I assumed this group of HIMs were…

Read moreA hill full of Burps, Turks, Merks! Oh My!

BB Search

Calendar

March 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Feb    

Recent BB

  • 7 of Diamonds Acceleration

    7 of Diamonds Acceleration

    March 27, 2023
  • This boot was made for burpees

    This boot was made for burpees

    March 27, 2023
  • 10+1=11

    10+1=11

    March 27, 2023
  • Please don’t rain!

    Please don’t rain!

    March 27, 2023
  • Rainy day sufferfest

    Rainy day sufferfest

    March 25, 2023

F3Alpha Twitter

Tweets by F3Alpha

F3Alpha Twitter

Follow @F3Alpha

F3 Alpha
@F3Alpha

  • 6 PAX at Black Water for a Hushpuppy beatdown: 7 of Diamonds Acceleration https://t.co/uPLRX9BVY8
    about 6 hours ago
  • 6 PAX at Halo for a Tweaker beatdown: This boot was made for burpees https://t.co/GkYSRlDdsg
    about 7 hours ago
  • 7 PAX at Boneyard for a Mater beatdown: 10+1=11 https://t.co/Y9p7vpQmDn
    about 9 hours ago
  • 7 PAX at Crossroads for a Avis beatdown: Please don’t rain! https://t.co/QVZNF2YOBl
    about 9 hours ago
  • 7 PAX at Starting Line for a Sirmixalot beatdown: Rainy day sufferfest https://t.co/lpfWVZE2ic
    about 2 days ago

F3 Alpha Strava


Recent Backblasts

  • 7 of Diamonds Acceleration

    7 of Diamonds Acceleration

    March 27, 2023
  • This boot was made for burpees

    This boot was made for burpees

    March 27, 2023
  • 10+1=11

    10+1=11

    March 27, 2023
  • Please don’t rain!

    Please don’t rain!

    March 27, 2023
  • Rainy day sufferfest

    Rainy day sufferfest

    March 25, 2023
Serving the North Fulton Area