How are you? Well I was better before you made me do jump Squats with my ruck!

AO: Starting Line

When: 01/21/2023

QIC: Ace Ventura

PAX (13): Ace Ventura, Better Call Saul, Closets closets closets, Dunshire, Janeway, Lightweight, Script Kiddie, Seaman, Sirmixalot, Suarez, toadstool, Zuckerburg/Snorlax, Rocket

Preamble:

Excitement was in the air, a large crowd showed up in the Gloom for an Ace Ventura ruck/beatdown.

Warm-O-Rama:

We did a short ruck too the empty parking lot across the street. Did I warm up of some weed Pickers, torso twists, Willie Mays Hayes.

The Thang:

We rucked around downtown Dawsonville. Along the way we did some pain stations with burpees squats etc.

COT:

Acceleration point was how often we too often wait until somebody’s funeral to talk about how much they meant to us. We leave a lot of love on the table during people’s lifetimes and we’re encouraged to change that and tell people how much we care about them while we are still here.

Naked-Man Moleskin:

After the Beatdown we had coffee, and then a large group moved over to Papa’s place for breakfast. Great suggestion by Better Call Saul.

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