39 Special

Well, I apparently logged another trip around the sun today marking 39 years.  Can you think of how many dumb jokes have been told in…

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Pick-a-cides

Since our illustrious site Q spared us his favorite exercise earlier in the week, YHC was inspired to not let the week end without some…

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The TENET beatdown

After watching Tenet last weekend I wondered if you can build a palindrome style workout or would it be as confusing as the movie on…

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