On a humid June morning, eight brave souls gathered to experience another Seles beatdown. The Thang 16 Mary Katherines, 8 Stone Mountains, 16 Side Straddle Hops, 8 Peter Parkers, 16 Imperial Walkers, 8 Merkins i.c. Rinse & Repeat Low Dolly: 6 sets of 16 i.c. Cherokee run to North Atlanta …
Warm Up: Mosey down the baseball fields for the warm ups. SSH x10, Cotton Pickers x10, SunGods x12 Mosey around to the baseball field to the big hill for the Thang. The Thang: YHC hates hills so we did those first to get them out of the way. The first …
Making good on a promise on no more moseying YHC put some thought into a one location beatdown. And here’s what we came up with. At 0530 we moseyed toward the school (we had to at least get there and it would have taken too long to crab walk). We …