6 showed up for the day after Murph beatdown. Luckily for the Pax the soreness hadn’t fully set in from the Memorial Day workout. As YHC was tying his shoe he heard some mumble chatter about what time it was. I looked at my watch and saw it was 5:30 …
The Thang: Quick Mosey around parking lot In Cadence: Side straddle hop – Imperial walkers – Cotton Pickers Mosey to soccer field Four Corners: Crab walk to first corner 10 Burpees Crab walk to next corner 20 diamonds Crab walk to next corner 30 merkins Crab walk to next corner …