Marshmallow Bellies
AO: Galaxy
When: 03/09/2023
QIC: Jorts
PAX (11): Abacus (Mark Green), Blue, Drain Hole, Fannie, Fenway, Jorts, LiMu, Sparky, Steamer, Sticks, Yearn
The Thang:
Mosey to fullers park turf field
1 min plank
25 American hammers IC
25 leg raises IC
25 flutter kicks IV
4 trips up the stairs
repeat with 1 less trip up the stairs each round
mosey back to ECP with Blue leading the way (honk honk)
COT:
DFQ – Drainhole will make sure you don’t