Blue Moon

AO: Galaxy

When: 01/19/2023

QIC: Blue

PAX (11): Abacus (Mark Green), Drain Hole, Fannie, Jorts, LiMu, Skol, Sparky, Steamer, Tweaker, Wideright

Preamble:

Mosey to lower steps

Warm-O-Rama:

Various Stretches

Disclaimer

DiCCS

20 SSH

The Thang:

Capture the Cone game (with ladders)

Mosey to upper Parking Lot

2x Hoppy Frog

  • Star Jump x3
  • Vups x3
  • Burpee x3
  • Frog jump x 3

Fight for every inch Partner Pulls x 4

Mosey to flag

Burpee Quiz

 

COT:

Various prayers for friends and loved ones in our lives

Special intention for those in Galaxy in transition (or are afraid they might be soon).

Leave a Comment