40 + 3 Years of F3
The morning after your birthday is always a fun day to lead a beatdown after you’ve stayed up late, ate junk, and maybe had an…
May the 4th be with you
Lifelock, Ace ventura, and lightweight did a pre-ruck while zuckerberg scoped the area to make sure the workout would work as planned.
Hill Fun
15 Pax gathered on a sultry May morning. The cold crisp Winter and Spring had abruptly made the shift to near Summer like conditions with…
Holiday Hill Work
It was a cold morning but the pax dressed for success and were ready to rock. One week was between them and the Christmas holidays.
11’s and raccoons
YHC promised some yoga with the convergence Saturday, and completely missed a cinco de mayo theme opportunity. Also, Blue delivered a custom cinder to Hugger.…
10 Lbs of fun in a 5 Lb Bag
A Haiku: We Worked Out Today Many reps were done for sure Sweating was the Norm
A dirty dozen clears the board.
After a quick disclaimer, the PAX pondered what the optimal HC might be to clear the board in 45 minutes time. Last July, 21 PAX…
Low Mosey but lots of Cinders
Welcome one and all! Quick and simple start to inform the FNG what a terrible choice they made this morning – Let’s Mosey!
String of Pearls
Back up to Firehouse for beatdown with our Northern Friends.