Backblasts

11 Min. Mile

13 showed up for Nacho’s final Q of the quarter. YHC had three ideas for the final Q and actually decided on the way to Rubicon on the final plan. The first idea dealt with going over to Brokeback Mountain, the second idea was the chopper, and the third idea …

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Doras in the dark

The humidity is waxing while the moon is waning…but that didn’t stop the smaller than normal PAX from putting in a strong effort. Crack mentioned (or hoped) that the whether would cool down tomorrow (we’ll see). Here’s what happened.. Warmup: SSH Imperial Walkers Cotton Picker Thang: Mosey to soccer field. …

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Today was the longest Saturday of the year.* The sun officially rose at 6:26 and will not set until 8:52. That is a lot off sunshine! Thus, it was only appropriate that Sunshine shown. And that Sunshine shines bright on Saturday mornings, “whoa… and don’t it feel good.” It sure …

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PB: Rubicon Sat 6/25

A week removed from a very enjoyable 2.0 beat-down in which 34 made it to the Rubicon and now we are back to business. Saturday’s at the Rubicon have always used the sign-up genius routine, though due the lack of sign-ups, I will be taking the Saturday reigns beginning tomorrow …

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Lebron James

15 made it out to the Rubicon for a celebration of the Cleveland Cavaliers NBA championship including one FNG. Now I will say that I am not a Lebron James fan but you can’t argue with greatness. Also, while I had big plans to hype up the workout before hand …

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Efficiency Reigns Supreme

The moon was out and the air was cool so YHC knew we had an amazing opportunity for a tremendous beatdown. Flo lovingly spoke words of encouragement over me as he remarked how much we accomplished and how efficient the beatdown was. Other than midwife noises and incoherent grunts, this …

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Dad’s Day

13 Pax plus 21 2.0s hit the Rubicon for a great time this morning. The weather was perfect, and the 2.0s were ready to go. Well, most of them. We started with our typical warmup then moseyed to the hill for some partner exercises. Partner 1 bear crawled up the …

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But the flag was not there

11 PAX on hand in the morning. Some followed the directions from a tweet to free up space in the parking lot. Doesn’t look like the flag is going to show up, but Darth Visor is back so let’s mosey. Into the gloom, quick left up the hill to the …

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3rd Annual F3 Golf Classic

Mark your calendars for The 3rd Annual F3 Golf Classic, hosted by the Area 51 Pax at Olde Sycamore Golf Plantation on Friday, July 29th at 9:00 AM. TIME CHANGE 7:30 AM Registration 9:00 AM Start Proceeds The F3 Golf Classic is a great time to celebrate the great gift F3 has been …

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