Metal Weights

With my hip flexor strain after running on Tuesday I decided to do an all weight or coupon bd to 80's hair metal Music choices…

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Grannython 👙

Grannython rules: - Route will only be Woodstock rd out and back -PAX will walk as fast and far as they can for the first…

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4.6 for 46

Continuing birthday celebrations today, decided to try a route with 4.6 miles to mark 46 years

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