Backblasts

Hoppy-Like, Snake-Like

3 PAX ventured out for a Friday morning run around beautiful downtown Alpharetta. Though this Friday running event is largely ignored by the Alpha group, Def Con 2 has decided to take the plunge, joining YHC and Hickory Stick. After some debate regarding proper run attire for 28 degrees, we hit the …

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The Hooch Is Alive!

18 Pax rolled out of the fartsack and defied Cantorre for the first beatdown at the Hooch. Like the Rubicon, the Hooch is born in foul weather. A brief shower woke everyone up, and then the weather was perfect until Name-o-rama. The rain cut our COT a little short, and …

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Take the #Redpill… Ibuprofen!

Another impressive weekday showing by the Alpha men, with 14 PAX posting for their Thursday beatdown. I guess it’s easy to post when its 50+ degrees outside in February… glorious weather! 5:30… Let’s mosey. Mosey to the big flag on SE side of parking lot, circle around the flag, and …

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Rock, Paper, Cotton-Pickers

F3 Alpha got to experience their first taste of an all out brawl to determine the morning’s Q.  Who knew that leading these men could bring out such emotional intensity?  But it did.  Right there in front of 11 innocent, bystanding PAX, Crack and Flo waged a Rock-Paper-Scissors war to …

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Spring Break at the Rubicon

A balmy 42 degrees made for a great morning for 14 PAX who showed up to get better.  Here is what went down: Mosey to parking lot by the pool for warm up’s:  All IC SSH Cotton Pickers Imperial Walkers Windmills The Thang: Mosey to the FOD for a new …

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Pain in the Parking Deck

10 PAX refused to allow the annual overhyped weather report keep them in the #fartsack. We showed up, we suffered, we conquered. Warmup: Really no warmup to speak of, excluding the Indian Run to the City Center parking deck. Approximately 1.2 miles. Was it just me, or did PAX seem …

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300 on the Frozen Tundra

A clear and cold Tuesday gloom saw 7 pax brave the 18 degree (8 with wind chill) temperature and get after it at the Rubicon. No FNGs today. Only the most committed showed up, and it was great to start the day with a cold smack in the face. Here …

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A Knockdown North Georgia Style

In the tradition of southern hospitality, the fellows of F3 Savannah kindly allowed to be led by an out of towner, YHC (F3 Atlanta). North Georgia meets South Georgia on a chilly Monday morning with the temperature hovering a couple of clicks above the freezing mark. Nine men got themselves out of the …

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